I am honoured to be able to support people in finding their path to healing. I believe that we have our own capacity to move through challenging times and feel that the therapeutic alliance is a priority.
My approach is gentle and fairly eclectic, I tend to use the modality that best suits the clients needs while operating from an attachment based lens. I often utilize solution focused therapy, attachment based therapies, cognitive behavioural therapy, emotion focused therapy and have training in dyadic developmental psychotherapy, play therapy and EMDR.
My passion lies with individuals, processing trauma, as well as with children, youth and families. I can support in various challenges including: trauma, abuse, neglect, attachment challenges and other mental health concerns, as well as family related issues, divorce or separation, and grief and loss. I can provide play therapy to children as well as EMDR.
I hope that when you are looking for a therapist, you find someone that feels safe and comfortable. I have a gentle and kind approach and feel with clients quite often. I am passionate about meeting clients where they are and recognize how challenging it can be to take a step.
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